Benefits of Weight Lifting During Pregnancy
For pregnant women, health is important. Exercise is part of this overall health. Done carefully—under… [Read More]
Fitness
Prenatal Health
Prenatal Health
Diet
Healthy St. Patrick’s Day Inspired Treats
When it comes to the holidays and pregnancy, meals can tend to put pregnant women… [Read More]
Diet
Why You Should Avoid Licorice During Your Pregnancy
If you are a woman who enjoys black licorice as a treat, we have some… [Read More]
Fitness
Prenatal Health
7 Pregnancy Pilates Leg Exercises
Guest author: Erica Ziel 7 of my favorite Pregnancy Pilates side lying leg exercises you… [Read More]
Prenatal Health
The Impact of Pre-Pregnancy BMI and Newborn’s Lifespan
Research shows that a baby’s lifespan is significantly influenced by the mother’s BMI, even before… [Read More]
Diet
Can Neonatal Vitamin D Levels Predict the Risk of MS?
Multiple sclerosis is a result of an immune system gone haywire. While the disease’s cause is… [Read More]
