Is Running While Pregnant Safe?
Running can be a great and inexpensive way to exercise, keep muscles toned, and burn… [Read More]
Fitness
Prenatal Health
Prenatal Health
Emotional Balance
Everyday You
Prenatal Health
The Benefits of Pregnancy Massages
The baby is on its way, but the increased body pain is hard to ignore…. [Read More]
Fitness
Prenatal Health
Yoga for Pregnant Women
Just because you’re pregnant is no reason to put off your exercise routine. Pregnant women… [Read More]
Emotional Balance
Everyday You
Prenatal Health
Reiki and Its Effects During Pregnancy
For those expecting a baby, a variety of therapies, stress relievers and meditative practices are… [Read More]
Prenatal Health
Baby Health and the Month of Conception: Is There a Connection?
Many expectant parents are concerned about the health of their baby and the factors that… [Read More]
Diet
Prenatal Health
Alcohol During Pregnancy: A Risk That Should Be Avoided!
Pregnancy is a beautiful and exciting time, but also comes with some limitations. In order… [Read More]
